Mind, Body, Soul Connection (MBSC)
Tuesday, Oct 7th at 7:30
Open Discussion on mindfulness topic and 20 minute meditation
This Month: We have a very special guest. My Ayurvedic Practitioner, Cyndi
Tran, will be leading us with Yoga Nidra and guiding us through awareness
and relaxation for stress/Vata management. She shared this file if you
would like more information.
Join us for Potluck dinner beforehand at 6:00.
Where: The Delshack (Falls Church, VA)- If you don't know where this is,
please send me a private note and I will get you the address as this is a
private home and gift from Mitch to the community!
Each month will bring something different.
The Truth, like the essence of Life, is experienced!
This is a wonderful opportunity to take time for yourself and find some
inner peace!
--
So Much Love,
Christina / mama love
